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Boost Your Body with Melatonin: Programming Your Internal Clock for Health and Well Being


Author
by Ingeborg Cernaj

From the Publisher
This genuine miracle drug boosts the immune system, assures a good night's rest, relieves jet lag, lowers cholesterol, and acts as a fountain of youth. Find out exactly what melatonin is, how the body produces it, and the latest scientific research on making this hormone work most effectively for you. See when to take it for the best results, and why it can do everything from regulating potentially cancerous "free radicals" to resetting your biological clock. It's the all-natural way to promote a longer, healthier life. 96 pages (all in color), 6 7/8 X 8.


Description about this Book by Barnes & Noble.com


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